but in rising every time we fall."
i'm trying to become a better person.
days binge-free: 6
so sorry i’ve been pretty much dead lately. this whole summer, ever since the beginning of june, i’ve basically been bingeing non-stop and haven’t been exercising almost at all. especially since i have a full-time job now, i can’t even find time to exercise, which is probably the world’s most overused excuse but it is true.
anyway, i tried on (and later purchased) a sleeveless floral dress yesterday, perfect for the first day of school. but when i put it on, the first thing i noticed was how huge my arms looked and how pudgy my stomach, legs and butt have gotten. i’ve been feeling so down and depressed lately and totally out of control. but i’m making it my mission to go back to losing weight, no matter how long it’ll take, and no excuses. even though so far today, i’ve already had a bunch of crap :(
my plan is to take it slow. instead of diving in cold turkey and cutting down to 1000 calories a day or something (cause i know that won’t work), i plan on gradually slicing down my intake and replacing my newly-adored junk foods with the fruits and veggies and other healthy things i used to love. i’ll also try to exercise at least once a week. i need to stop doubting myself and just do it. if so many other people can, why can’t i?