je suis fort

je suis fort

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"Our greatest glory is not in never falling,
but in rising every time we fall."

i'm trying to become a better person.

days binge-free: 6

I’m fed up of reading about people binging on a packet of crisps. I can understand completely that you feel that you’ve ate too much, but that is NOT a binge. A binge is when you eat so so much you feel physically unable to move. The pain is so unbearable you can’t move and you almost have to drag yourself to move to the bathroom. You feel sick but yet you continue eating, thinking that somehow, eating will stop you from thinking. Eating will make everything go away. You don’t stop at one doughnut. You don’t stop at two. You eat thousands and thousands of calories, you continue going, despite already feeling uncomfortable - that doesn’t stop you. It’s like you’re in a trance, you don’t think about anything, you don’t even think about what you’re doing. It’s only until you’ve finished that the guilt sets in and you want it out of you as soon as you can. It’s not like you sit there during a binge counting every calorie going into your mouth, that’s not what you think about. You just eat whatever you can grab your hands on, it’s like your overcome by some other person entirely, not even a person, some unnatural being. This isn’t you. So please, I’m sorry if this comes across as harsh. But this is real binging, this hell.

What binging is really like. (via selfinspiration)

(Source: doilookfat, via selfinspiration)